Canadian bacon (raw)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 110 kcal | 20.31 g | 1.34 g | 2.62 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
110 kcal / 460 kJ
Protein
20.31 g
Carbs
1.34 g
- Sugar
0.90 g
- Added sugar
- Fiber
0 g
Fat
2.62 g
- Saturated fats
0.900 g
- Monounsaturated fats
1.090 g
- Polyunsaturated fats
0.467 g
- Cholesterol
48.000 g
Water
72.34 ml
Caffeine
0 mg
Salt
1.88 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.511 mg
Riboflavin (B2)
0.141 mg
Niacin (B3)
7.227 mg
Pantothenic acid (B5)
0.610 mg
Vitamin B6
0.241 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
76.100 mg
Vitamin B12
0.370 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.220 mg
Vitamin D
0.100 µg
Vitamin K
0 µg
MINERALS
Calcium
6.000 mg
Iron
0.440 mg
Magnesium
20.000 mg
Phosphorus
240.000 mg
Potassium
683.000 mg
Sodium
751.000 mg
Zinc
1.230 mg
Copper
0.053 mg
Manganese
0.015 mg
Selenium
37.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.159 g
Isoleucine
0.958 g
Leucine
1.666 g
Methionine
0.555 g
Valine
1.024 g
Phenylalanine
0.841 g
Tryptophan
0.241 g
Tyrosine
0.802 g
Cysteine
0.228 g
Serine
0.845 g
Threonine
0.890 g
Aspartic acid
1.893 g
Glutamic acid
3.092 g
Arginine
1.304 g
Histidine
0.823 g
Lysine
1.800 g
Glycine
0.915 g
Proline
0.818 g
