Canadian bacon (raw)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
110cal20.31g1.34g2.62g
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NUTRITIONAL SUMMARY

FOR

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Energy
110 cal
Protein
20.31 g
Carbs
1.34 g
- Sugar
0.9 g
- Added sugar
- Fiber
0 g
Fat
2.62 g
- Saturated fats
0.9 g
- Monounsaturated fats
1.09 g
- Polyunsaturated fats
0.467 g
- Cholesterol
48 mg
Water
72.34 ml
Caffeine
0 mg
Salt
1.88 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.511 mg
Riboflavin (B2)
0.141 mg
Niacin (B3)
7.227 mg
Pantothenic acid (B5)
0.61 mg
Vitamin B6
0.241 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
76.1 mg
Vitamin B12
0.37 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.22 mg
Vitamin D
0.1 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
6 mg
Iron
0.44 mg
Magnesium
20 mg
Phosphorus
240 mg
Potassium
683 mg
Sodium
751 mg
Zinc
1.23 mg
Copper
0.053 mg
Manganese
0.015 mg
Selenium
37.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.159 g
Isoleucine
0.958 g
Leucine
1.666 g
Methionine
0.555 g
Valine
1.024 g
Phenylalanine
0.841 g
Tryptophan
0.241 g
Tyrosine
0.802 g
Cysteine
0.228 g
Serine
0.845 g
Threonine
0.89 g
Aspartic acid
1.893 g
Glutamic acid
3.092 g
Arginine
1.304 g
Histidine
0.823 g
Lysine
1.8 g
Glycine
0.915 g
Proline
0.818 g
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