Canadian bacon (raw)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
110 kcal20.31 g1.34 g2.62 g
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NUTRITIONAL SUMMARY

FOR

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Energy
110 kcal / 460 kJ
Protein
20.31 g
Carbs
1.34 g
- Sugar
0.90 g
- Added sugar
- Fiber
0 g
Fat
2.62 g
- Saturated fats
0.900 g
- Monounsaturated fats
1.090 g
- Polyunsaturated fats
0.467 g
- Cholesterol
48.000 g
Water
72.34 ml
Caffeine
0 mg
Salt
1.88 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.511 mg
Riboflavin (B2)
0.141 mg
Niacin (B3)
7.227 mg
Pantothenic acid (B5)
0.610 mg
Vitamin B6
0.241 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
76.100 mg
Vitamin B12
0.370 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.220 mg
Vitamin D
0.100 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
6.000 mg
Iron
0.440 mg
Magnesium
20.000 mg
Phosphorus
240.000 mg
Potassium
683.000 mg
Sodium
751.000 mg
Zinc
1.230 mg
Copper
0.053 mg
Manganese
0.015 mg
Selenium
37.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.159 g
Isoleucine
0.958 g
Leucine
1.666 g
Methionine
0.555 g
Valine
1.024 g
Phenylalanine
0.841 g
Tryptophan
0.241 g
Tyrosine
0.802 g
Cysteine
0.228 g
Serine
0.845 g
Threonine
0.890 g
Aspartic acid
1.893 g
Glutamic acid
3.092 g
Arginine
1.304 g
Histidine
0.823 g
Lysine
1.800 g
Glycine
0.915 g
Proline
0.818 g
Source of nutrient data: USDA
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