Canned refried beans
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
83 kcal5.28 g13.50 g0.87 g
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NUTRITIONAL SUMMARY

FOR

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Energy
83 kcal / 347 kJ
Protein
5.28 g
Carbs
13.50 g
- Sugar
0.59 g
- Added sugar
- Fiber
4.70 g
Fat
0.87 g
- Saturated fats
0.142 g
- Monounsaturated fats
0.206 g
- Polyunsaturated fats
0.471 g
- Cholesterol
Water
78.39 ml
Caffeine
Salt
1.08 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.370 mg
Pantothenic acid (B5)
0.175 mg
Vitamin B6
0.107 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.090 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
35.000 mg
Iron
1.700 mg
Magnesium
38.000 mg
Phosphorus
114.000 mg
Potassium
344.000 mg
Sodium
430.000 mg
Zinc
0.740 mg
Copper
0.171 mg
Manganese
0.332 mg
Selenium
5.600 µg
Source of nutrient data: USDA
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