Canned straw mushrooms
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32 kcal3.83 g4.64 g0.68 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
32 kcal / 134 kJ
Protein
3.83 g
Carbs
4.64 g
- Sugar
- Added sugar
- Fiber
2.50 g
Fat
0.68 g
- Saturated fats
0.089 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.263 g
- Cholesterol
0 g
Water
89.88 ml
Caffeine
Salt
0.96 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
0.224 mg
Pantothenic acid (B5)
0.412 mg
Vitamin B6
0.014 mg
Folate DFE
38.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
1.430 mg
Magnesium
7.000 mg
Phosphorus
61.000 mg
Potassium
78.000 mg
Sodium
384.000 mg
Zinc
0.670 mg
Copper
0.133 mg
Manganese
0.098 mg
Selenium
15.200 µg
Source: USDA
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