Caraway cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
376 kcal25.18 g3.06 g29.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
376 kcal / 1573 kJ
Protein
25.18 g
Carbs
3.06 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
29.20 g
- Saturated fats
18.584 g
- Monounsaturated fats
8.275 g
- Polyunsaturated fats
0.830 g
- Cholesterol
93.000 g
Water
39.28 ml
Caffeine
Salt
1.73 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.450 mg
Niacin (B3)
0.180 mg
Pantothenic acid (B5)
0.190 mg
Vitamin B6
0.074 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.270 µg
Vitamin A
271.000 RAE
Retinol
262.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
673.000 mg
Iron
0.640 mg
Magnesium
22.000 mg
Phosphorus
490.000 mg
Potassium
93.000 mg
Sodium
690.000 mg
Zinc
2.940 mg
Copper
0.024 mg
Manganese
0.021 mg
Selenium
14.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.711 g
Isoleucine
1.563 g
Leucine
2.412 g
Methionine
0.659 g
Valine
1.682 g
Phenylalanine
1.326 g
Tryptophan
0.324 g
Tyrosine
1.216 g
Cysteine
0.126 g
Serine
1.472 g
Threonine
0.896 g
Aspartic acid
1.618 g
Glutamic acid
6.160 g
Arginine
0.952 g
Histidine
0.884 g
Lysine
2.095 g
Glycine
0.439 g
Proline
2.838 g
Source: USDA
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