Carissa
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 62cal | 0.5g | 13.63g | 1.3g |
NUTRITIONAL SUMMARY
FOR
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Energy
62 cal
Protein
0.5 g
Carbs
13.63 g
- Sugar
- Added sugar
- Fiber
Fat
1.3 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
84.17 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
38 mg
Thiamin (B1)
0.04 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
0.2 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
11 mg
Iron
1.31 mg
Magnesium
16 mg
Phosphorus
7 mg
Potassium
260 mg
Sodium
3 mg
Zinc
Copper
0.21 mg
Manganese
Selenium
Source of data:
Native 2000KCAL database
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