Carob unsweetened
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
540cal8.15g56.29g31.36g
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NUTRITIONAL SUMMARY

FOR

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Energy
540 cal
Protein
8.15 g
Carbs
56.29 g
- Sugar
34.11 g
- Added sugar
- Fiber
3.8 g
Fat
31.36 g
- Saturated fats
29.018 g
- Monounsaturated fats
0.483 g
- Polyunsaturated fats
0.295 g
- Cholesterol
1 g
Water
1.54 ml
Caffeine
0 mg
Salt
0.27 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.1 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
1.04 mg
Pantothenic acid (B5)
0.75 mg
Vitamin B6
0.13 mg
Folate DFE
21 DFE
Folic acid
0 µg
Cholin
19 mg
Vitamin B12
0.28 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.57 mg
Vitamin D
0 µg
Vitamin K
7.7 µg

MINERALS

IN

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Calcium
303 mg
Iron
1.29 mg
Magnesium
36 mg
Phosphorus
126 mg
Potassium
633 mg
Sodium
107 mg
Zinc
3.53 mg
Copper
0.183 mg
Manganese
0.14 mg
Selenium
5.2 µg
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