Carob unsweetened
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 540 kcal | 8.15 g | 56.29 g | 31.36 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
540 kcal / 2259 kJ
Protein
8.15 g
Carbs
56.29 g
- Sugar
34.11 g
- Added sugar
- Fiber
3.80 g
Fat
31.36 g
- Saturated fats
29.018 g
- Monounsaturated fats
0.483 g
- Polyunsaturated fats
0.295 g
- Cholesterol
1.000 g
Water
1.54 ml
Caffeine
0 mg
Salt
0.27 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
1.040 mg
Pantothenic acid (B5)
0.750 mg
Vitamin B6
0.130 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
19.000 mg
Vitamin B12
0.280 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.570 mg
Vitamin D
0 µg
Vitamin K
7.700 µg
MINERALS
Calcium
303.000 mg
Iron
1.290 mg
Magnesium
36.000 mg
Phosphorus
126.000 mg
Potassium
633.000 mg
Sodium
107.000 mg
Zinc
3.530 mg
Copper
0.183 mg
Manganese
0.140 mg
Selenium
5.200 µg
