Carob unsweetened
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
540 kcal	8.15 g	56.29 g	31.36 g

NUTRITIONAL SUMMARY

FOR

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Energy

540 kcal / 2259 kJ

Protein

8.15 g

Carbs

56.29 g

- Sugar

34.11 g

- Added sugar

- Fiber

3.80 g

Fat

31.36 g

- Saturated fats

29.018 g

- Monounsaturated fats

0.483 g

- Polyunsaturated fats

0.295 g

- Cholesterol

1.000 g

Water

1.54 ml

Caffeine

0 mg

Salt

0.27 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.500 mg

Thiamin (B1)

0.100 mg

Riboflavin (B2)

0.178 mg

Niacin (B3)

1.040 mg

Pantothenic acid (B5)

0.750 mg

Vitamin B6

0.130 mg

Folate DFE

21.000 DFE

Folic acid

0 µg

Cholin

19.000 mg

Vitamin B12

0.280 µg

Vitamin A

1.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

5.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.570 mg

Vitamin D

0 µg

Vitamin K

7.700 µg

MINERALS

IN

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Calcium

303.000 mg

Iron

1.290 mg

Magnesium

36.000 mg

Phosphorus

126.000 mg

Potassium

633.000 mg

Sodium

107.000 mg

Zinc

3.530 mg

Copper

0.183 mg

Manganese

0.140 mg

Selenium

5.200 µg

Source of nutrient data: USDA

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