Carp baked or broiled fat added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 188cal | 21.82g | 0.1g | 10.53g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
188 cal
Protein
21.82 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
10.53 g
- Saturated fats
1.828 g
- Monounsaturated fats
4.387 g
- Polyunsaturated fats
3.264 g
- Cholesterol
81 mg
Water
66.43 ml
Caffeine
0 mg
Salt
0.94 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
2.1 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.067 mg
Niacin (B3)
2.007 mg
Pantothenic acid (B5)
Vitamin B6
0.21 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
79.6 mg
Vitamin B12
1.59 µg
Vitamin A
9 RAE
Retinol
9 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.2 mg
Vitamin D
30.2 µg
Vitamin K
4.5 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
50 mg
Iron
1.53 mg
Magnesium
36 mg
Phosphorus
508 mg
Potassium
409 mg
Sodium
374 mg
Zinc
1.81 mg
Copper
0.07 mg
Manganese
Selenium
15.4 µg
Source of data:
Native 2000KCAL database
0 comments
