Carp smoked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 198 kcal | 27.84 g | 0 g | 8.74 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
198 kcal / 828 kJ
Protein
27.84 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.74 g
- Saturated fats
1.691 g
- Monounsaturated fats
3.636 g
- Polyunsaturated fats
2.235 g
- Cholesterol
103.000 g
Water
61.44 ml
Caffeine
0 mg
Salt
1.71 g
Ash
VITAMINS
Vitamin C
2.000 mg
Thiamin (B1)
0.171 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
2.561 mg
Pantothenic acid (B5)
Vitamin B6
0.267 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
101.500 mg
Vitamin B12
2.030 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.980 mg
Vitamin D
38.600 µg
Vitamin K
0.200 µg
MINERALS
Calcium
64.000 mg
Iron
1.940 mg
Magnesium
45.000 mg
Phosphorus
648.000 mg
Potassium
520.000 mg
Sodium
682.000 mg
Zinc
2.310 mg
Copper
0.089 mg
Manganese
Selenium
19.700 µg
