Carrabbas Italian grill cheese ravioli with marinara sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
156 kcal	7.96 g	17.62 g	6.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

156 kcal / 653 kJ

Protein

7.96 g

Carbs

17.62 g

- Sugar

4.15 g

- Added sugar

- Fiber

1.40 g

Fat

6.00 g

- Saturated fats

2.817 g

- Monounsaturated fats

1.924 g

- Polyunsaturated fats

0.470 g

- Cholesterol

30.000 g

Water

66.80 ml

Caffeine

Salt

0.93 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.053 mg

Riboflavin (B2)

0.170 mg

Niacin (B3)

0.903 mg

Pantothenic acid (B5)

0.460 mg

Vitamin B6

0.090 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.400 µg

Vitamin A

58.000 RAE

Retinol

40.000 µg

α-caroten

0 µg

β-caroten

218.000 µg

β-cryptoxanthine

Lycopene

2401.000 µg

Lutein

98.000 µg

Vitamin E

0.490 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

135.000 mg

Iron

0.520 mg

Magnesium

21.000 mg

Phosphorus

126.000 mg

Potassium

195.000 mg

Sodium

371.000 mg

Zinc

0.810 mg

Copper

0.090 mg

Manganese

0.183 mg

Selenium

22.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.313 g

Isoleucine

0.382 g

Leucine

0.784 g

Methionine

0.186 g

Valine

0.451 g

Phenylalanine

0.411 g

Tryptophan

0.117 g

Tyrosine

0.264 g

Cysteine

0.137 g

Serine

0.460 g

Threonine

0.333 g

Aspartic acid

0.666 g

Glutamic acid

2.214 g

Arginine

0.323 g

Histidine

0.186 g

Lysine

0.598 g

Glycine

0.215 g

Proline

1.597 g

Source of nutrient data: USDA

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