Carrabbas Italian grill cheese ravioli with marinara sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 156 kcal | 7.96 g | 17.62 g | 6.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
156 kcal / 653 kJ
Protein
7.96 g
Carbs
17.62 g
- Sugar
4.15 g
- Added sugar
- Fiber
1.40 g
Fat
6.00 g
- Saturated fats
2.817 g
- Monounsaturated fats
1.924 g
- Polyunsaturated fats
0.470 g
- Cholesterol
30.000 g
Water
66.80 ml
Caffeine
Salt
0.93 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.170 mg
Niacin (B3)
0.903 mg
Pantothenic acid (B5)
0.460 mg
Vitamin B6
0.090 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.400 µg
Vitamin A
58.000 RAE
Retinol
40.000 µg
α-caroten
0 µg
β-caroten
218.000 µg
β-cryptoxanthine
Lycopene
2401.000 µg
Lutein
98.000 µg
Vitamin E
0.490 mg
Vitamin D
Vitamin K
MINERALS
Calcium
135.000 mg
Iron
0.520 mg
Magnesium
21.000 mg
Phosphorus
126.000 mg
Potassium
195.000 mg
Sodium
371.000 mg
Zinc
0.810 mg
Copper
0.090 mg
Manganese
0.183 mg
Selenium
22.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.313 g
Isoleucine
0.382 g
Leucine
0.784 g
Methionine
0.186 g
Valine
0.451 g
Phenylalanine
0.411 g
Tryptophan
0.117 g
Tyrosine
0.264 g
Cysteine
0.137 g
Serine
0.460 g
Threonine
0.333 g
Aspartic acid
0.666 g
Glutamic acid
2.214 g
Arginine
0.323 g
Histidine
0.186 g
Lysine
0.598 g
Glycine
0.215 g
Proline
1.597 g
