Carrabbas Italian grill spaghetti with meat sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
122 kcal5.87 g15.71 g3.92 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
122 kcal / 510 kJ
Protein
5.87 g
Carbs
15.71 g
- Sugar
1.96 g
- Added sugar
- Fiber
1.50 g
Fat
3.92 g
- Saturated fats
1.100 g
- Monounsaturated fats
1.731 g
- Polyunsaturated fats
0.494 g
- Cholesterol
9.000 g
Water
73.32 ml
Caffeine
Salt
0.68 g
Ash

VITAMINS

Vitamin C
0.800 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.150 mg
Niacin (B3)
1.597 mg
Pantothenic acid (B5)
0.280 mg
Vitamin B6
0.121 mg
Folate DFE
Folic acid
Cholin
16.200 mg
Vitamin B12
0.210 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
10.000 µg
β-caroten
156.000 µg
β-cryptoxanthine
Lycopene
2458.000 µg
Lutein
112.000 µg
Vitamin E
0.680 mg
Vitamin D
Vitamin K
3.300 µg

MINERALS

Calcium
15.000 mg
Iron
0.890 mg
Magnesium
15.000 mg
Phosphorus
58.000 mg
Potassium
187.000 mg
Sodium
270.000 mg
Zinc
0.700 mg
Copper
0.088 mg
Manganese
0.187 mg
Selenium
9.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.284 g
Isoleucine
0.183 g
Leucine
0.354 g
Methionine
0.098 g
Valine
0.208 g
Phenylalanine
0.244 g
Tryptophan
0.049 g
Tyrosine
0.141 g
Cysteine
0.085 g
Serine
0.220 g
Threonine
0.183 g
Aspartic acid
0.427 g
Glutamic acid
1.440 g
Arginine
0.268 g
Histidine
0.134 g
Lysine
0.231 g
Glycine
0.220 g
Proline
0.452 g
Source: USDA
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