Carrots canned low sodium fat added in cooking NS as to type of fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
53 kcal0.89 g7.98 g2.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
53 kcal / 222 kJ
Protein
0.89 g
Carbs
7.98 g
- Sugar
3.66 g
- Added sugar
- Fiber
2.70 g
Fat
2.28 g
- Saturated fats
1.055 g
- Monounsaturated fats
0.592 g
- Polyunsaturated fats
0.456 g
- Cholesterol
4.000 g
Water
87.42 ml
Caffeine
0 mg
Salt
0.17 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.800 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.041 mg
Niacin (B3)
0.627 mg
Pantothenic acid (B5)
Vitamin B6
0.209 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
9.800 mg
Vitamin B12
0 µg
Vitamin A
851.000 RAE
Retinol
20.000 µg
α-caroten
4078.000 µg
β-caroten
7935.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.370 mg
Vitamin D
0 µg
Vitamin K
15.800 µg

MINERALS

IN

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Calcium
47.000 mg
Iron
0.770 mg
Magnesium
13.000 mg
Phosphorus
30.000 mg
Potassium
236.000 mg
Sodium
69.000 mg
Zinc
0.430 mg
Copper
0.153 mg
Manganese
Selenium
0.600 µg
Source of nutrient data: USDA
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