Carrots cooked from canned fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
25 kcal0.64 g5.52 g0.19 g
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NUTRITIONAL SUMMARY

FOR

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Energy
25 kcal / 105 kJ
Protein
0.64 g
Carbs
5.52 g
- Sugar
2.47 g
- Added sugar
- Fiber
1.50 g
Fat
0.19 g
- Saturated fats
0.036 g
- Monounsaturated fats
0.009 g
- Polyunsaturated fats
0.092 g
- Cholesterol
0 g
Water
92.70 ml
Caffeine
0 mg
Salt
0.87 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.600 mg
Thiamin (B1)
0.017 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.550 mg
Pantothenic acid (B5)
Vitamin B6
0.112 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
6.300 mg
Vitamin B12
0 µg
Vitamin A
556.000 RAE
Retinol
0 µg
α-caroten
2736.000 µg
β-caroten
5316.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.740 mg
Vitamin D
0 µg
Vitamin K
9.800 µg

MINERALS

IN

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Calcium
25.000 mg
Iron
0.640 mg
Magnesium
8.000 mg
Phosphorus
24.000 mg
Potassium
179.000 mg
Sodium
347.000 mg
Zinc
0.260 mg
Copper
0.104 mg
Manganese
Selenium
0.400 µg
Source of nutrient data: USDA
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