Carrots cooked from canned glazed
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 74cal | 0.6g | 13.04g | 2.49g |
NUTRITIONAL SUMMARY
FOR
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Energy
74 cal
Protein
0.6 g
Carbs
13.04 g
- Sugar
10.25 g
- Added sugar
- Fiber
1.3 g
Fat
2.49 g
- Saturated fats
1.5 g
- Monounsaturated fats
0.609 g
- Polyunsaturated fats
0.168 g
- Cholesterol
6 mg
Water
82.58 ml
Caffeine
0 mg
Salt
1.17 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.4 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.027 mg
Niacin (B3)
0.497 mg
Pantothenic acid (B5)
Vitamin B6
0.102 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
6.3 mg
Vitamin B12
0 µg
Vitamin A
512 RAE
Retinol
19 µg
α-caroten
2420 µg
β-caroten
4708 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.72 mg
Vitamin D
0 µg
Vitamin K
8.8 µg
MINERALS
IN
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Calcium
30 mg
Iron
0.63 mg
Magnesium
8 mg
Phosphorus
22 mg
Potassium
170 mg
Sodium
468 mg
Zinc
0.24 mg
Copper
0.096 mg
Manganese
Selenium
0.5 µg
Source of data:
Native 2000KCAL database
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