Carrots cooked from frozen NS as to fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56 kcal0.58 g7.45 g2.92 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
56 kcal / 234 kJ
Protein
0.58 g
Carbs
7.45 g
- Sugar
3.93 g
- Added sugar
- Fiber
3.20 g
Fat
2.92 g
- Saturated fats
1.227 g
- Monounsaturated fats
0.664 g
- Polyunsaturated fats
0.708 g
- Cholesterol
4.000 g
Water
87.68 ml
Caffeine
0 mg
Salt
0.83 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
2.200 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
0.401 mg
Pantothenic acid (B5)
Vitamin B6
0.128 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
8.800 mg
Vitamin B12
0 µg
Vitamin A
837.000 RAE
Retinol
22.000 µg
α-caroten
3576.000 µg
β-caroten
7900.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
650.000 µg
Vitamin E
1.280 mg
Vitamin D
0 µg
Vitamin K
14.500 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
35.000 mg
Iron
0.510 mg
Magnesium
11.000 mg
Phosphorus
30.000 mg
Potassium
186.000 mg
Sodium
333.000 mg
Zinc
0.340 mg
Copper
0.079 mg
Manganese
Selenium
0.600 µg
Source of nutrient data: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS