Casaba melon
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 28 kcal | 1.11 g | 6.58 g | 0.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
28 kcal / 117 kJ
Protein
1.11 g
Carbs
6.58 g
- Sugar
5.69 g
- Added sugar
- Fiber
0.90 g
Fat
0.10 g
- Saturated fats
0.025 g
- Monounsaturated fats
0.002 g
- Polyunsaturated fats
0.039 g
- Cholesterol
0 g
Water
91.85 ml
Caffeine
0 mg
Salt
0.02 g
Ash
VITAMINS
Vitamin C
21.800 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
0.232 mg
Pantothenic acid (B5)
0.084 mg
Vitamin B6
0.163 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
7.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
26.000 µg
Vitamin E
0.050 mg
Vitamin D
0 µg
Vitamin K
2.500 µg
MINERALS
Calcium
11.000 mg
Iron
0.340 mg
Magnesium
11.000 mg
Phosphorus
5.000 mg
Potassium
182.000 mg
Sodium
9.000 mg
Zinc
0.070 mg
Copper
0.060 mg
Manganese
0.035 mg
Selenium
0.400 µg
