Cashew butter without salt
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
587 kcal	17.56 g	27.57 g	49.41 g

NUTRITIONAL SUMMARY

FOR

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Energy

587 kcal / 2456 kJ

Protein

17.56 g

Carbs

27.57 g

- Sugar

- Added sugar

- Fiber

2.00 g

Fat

49.41 g

- Saturated fats

9.763 g

- Monounsaturated fats

29.122 g

- Polyunsaturated fats

8.354 g

- Cholesterol

0 g

Water

2.96 ml

Caffeine

Salt

0.04 g

Ash

2.50 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.312 mg

Riboflavin (B2)

0.187 mg

Niacin (B3)

1.599 mg

Pantothenic acid (B5)

1.201 mg

Vitamin B6

0.252 mg

Folate DFE

68.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

43.000 mg

Iron

5.030 mg

Magnesium

258.000 mg

Phosphorus

457.000 mg

Potassium

546.000 mg

Sodium

15.000 mg

Zinc

5.160 mg

Copper

2.190 mg

Manganese

0.815 mg

Selenium

11.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.805 g

Isoleucine

0.838 g

Leucine

1.475 g

Methionine

0.315 g

Valine

1.193 g

Phenylalanine

0.908 g

Tryptophan

0.272 g

Tyrosine

0.563 g

Cysteine

0.325 g

Serine

0.974 g

Threonine

0.679 g

Aspartic acid

1.727 g

Glutamic acid

4.159 g

Arginine

1.998 g

Histidine

0.457 g

Lysine

0.938 g

Glycine

0.921 g

Proline

0.792 g

Source of nutrient data: USDA

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