Cashews oil roasted with salt added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Cashews oil roasted with salt added - nutritional values, calories
EnergyProteinCarbsFats
581 kcal16.84 g30.16 g47.77 g
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NUTRITIONAL SUMMARY

FOR

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Energy
581 kcal / 2431 kJ
Protein
16.84 g
Carbs
30.16 g
- Sugar
5.01 g
- Added sugar
- Fiber
3.30 g
Fat
47.77 g
- Saturated fats
8.478 g
- Monounsaturated fats
25.923 g
- Polyunsaturated fats
8.546 g
- Cholesterol
0 g
Water
2.34 ml
Caffeine
0 mg
Salt
0.77 g
Ash
2.89 g
Glycemic index
25
Glycemic load
8
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.300 mg
Thiamin (B1)
0.363 mg
Riboflavin (B2)
0.218 mg
Niacin (B3)
1.736 mg
Pantothenic acid (B5)
0.880 mg
Vitamin B6
0.323 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
61.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
23.000 µg
Vitamin E
0.920 mg
Vitamin D
0 µg
Vitamin K
34.700 µg

MINERALS

IN

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Calcium
43.000 mg
Iron
6.050 mg
Magnesium
273.000 mg
Phosphorus
531.000 mg
Potassium
632.000 mg
Sodium
308.000 mg
Zinc
5.350 mg
Copper
2.043 mg
Manganese
1.668 mg
Selenium
20.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.774 g
Isoleucine
0.729 g
Leucine
1.361 g
Methionine
0.334 g
Valine
1.011 g
Phenylalanine
0.879 g
Tryptophan
0.265 g
Tyrosine
0.469 g
Cysteine
0.364 g
Serine
0.997 g
Threonine
0.636 g
Aspartic acid
1.659 g
Glutamic acid
4.165 g
Arginine
1.963 g
Histidine
0.421 g
Lysine
0.858 g
Glycine
0.866 g
Proline
0.751 g
Source of nutrient data: USDA
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