Pepper red or cayenne, spice
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
318cal12.01g56.63g17.27g
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NUTRITIONAL SUMMARY

FOR

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Energy
318 cal
Protein
12.01 g
Carbs
56.63 g
- Sugar
10.34 g
- Added sugar
0 g
- Fiber
27.2 g
Fat
17.27 g
- Saturated fats
3.26 g
- Monounsaturated fats
2.75 g
- Polyunsaturated fats
8.37 g
- Cholesterol
0 mg
Water
8.05 ml
Caffeine
0 mg
Salt
0.08 g
Ash
6.04 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
76.4 mg
Thiamin (B1)
0.328 mg
Riboflavin (B2)
0.919 mg
Niacin (B3)
8.701 mg
Pantothenic acid (B5)
Vitamin B6
2.45 mg
Folate DFE
106 DFE
Folic acid
0 µg
Cholin
51.5 mg
Vitamin B12
0 µg
Vitamin A
2081 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
21840 µg
β-cryptoxanthine
6250 µg
Lycopene
0 µg
Lutein
13157 µg
Vitamin E
29.83 mg
Vitamin D
0 µg
Vitamin K
80.3 µg

MINERALS

IN

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Calcium
148 mg
Iron
7.8 mg
Magnesium
152 mg
Phosphorus
293 mg
Potassium
2014 mg
Sodium
30 mg
Zinc
2.48 mg
Copper
0.373 mg
Manganese
2 mg
Selenium
8.8 µg
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