Celeriac cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
44 kcal | 1.57 g | 9.63 g | 0.31 g |
NUTRITIONAL SUMMARY
FOR
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Energy
44 kcal / 184 kJ
Protein
1.57 g
Carbs
9.63 g
- Sugar
1.67 g
- Added sugar
- Fiber
1.90 g
Fat
0.31 g
- Saturated fats
0.083 g
- Monounsaturated fats
0.061 g
- Polyunsaturated fats
0.155 g
- Cholesterol
0 g
Water
86.82 ml
Caffeine
0 mg
Salt
0.86 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
|
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.400 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.659 mg
Pantothenic acid (B5)
Vitamin B6
0.155 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
9.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
42.900 µg
MINERALS
IN
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Calcium
43.000 mg
Iron
0.700 mg
Magnesium
20.000 mg
Phosphorus
108.000 mg
Potassium
283.000 mg
Sodium
343.000 mg
Zinc
0.330 mg
Copper
0.070 mg
Manganese
Selenium
0.700 µg
Source: USDA
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