Celery cooked boiled drained with salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 18 kcal | 0.83 g | 4.00 g | 0.16 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
18 kcal / 75 kJ
Protein
0.83 g
Carbs
4.00 g
- Sugar
2.37 g
- Added sugar
- Fiber
1.60 g
Fat
0.16 g
- Saturated fats
0.040 g
- Monounsaturated fats
0.030 g
- Polyunsaturated fats
0.075 g
- Cholesterol
0 g
Water
94.11 ml
Caffeine
Salt
0.82 g
Ash
VITAMINS
Vitamin C
6.100 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.047 mg
Niacin (B3)
0.319 mg
Pantothenic acid (B5)
0.195 mg
Vitamin B6
0.086 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
7.900 mg
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
313.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
329.000 µg
Vitamin E
0.350 mg
Vitamin D
0 µg
Vitamin K
37.800 µg
MINERALS
Calcium
42.000 mg
Iron
0.420 mg
Magnesium
12.000 mg
Phosphorus
25.000 mg
Potassium
284.000 mg
Sodium
327.000 mg
Zinc
0.140 mg
Copper
0.036 mg
Manganese
0.106 mg
Selenium
1.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.027 g
Isoleucine
0.025 g
Leucine
0.039 g
Methionine
0.007 g
Valine
0.033 g
Phenylalanine
0.024 g
Tryptophan
0.011 g
Tyrosine
0.011 g
Cysteine
0.005 g
Serine
0.024 g
Threonine
0.024 g
Aspartic acid
0.141 g
Glutamic acid
0.107 g
Arginine
0.024 g
Histidine
0.014 g
Lysine
0.032 g
Glycine
0.026 g
Proline
0.022 g
