Celery stuffed with cheese
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
122cal3.99g3.38g10.44g
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NUTRITIONAL SUMMARY

FOR

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Energy
122 cal
Protein
3.99 g
Carbs
3.38 g
- Sugar
1.77 g
- Added sugar
- Fiber
1.1 g
Fat
10.44 g
- Saturated fats
6.226 g
- Monounsaturated fats
2.78 g
- Polyunsaturated fats
0.463 g
- Cholesterol
31 mg
Water
80.82 ml
Caffeine
0 mg
Salt
0.53 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.4 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.123 mg
Niacin (B3)
0.248 mg
Pantothenic acid (B5)
Vitamin B6
0.07 mg
Folate DFE
28 DFE
Folic acid
0 µg
Cholin
13.4 mg
Vitamin B12
0.12 µg
Vitamin A
104 RAE
Retinol
86 µg
α-caroten
1 µg
β-caroten
214 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
199 µg
Vitamin E
0.4 mg
Vitamin D
0 µg
Vitamin K
21 µg

MINERALS

IN

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Calcium
110 mg
Iron
0.2 mg
Magnesium
12 mg
Phosphorus
114 mg
Potassium
223 mg
Sodium
213 mg
Zinc
0.49 mg
Copper
0.031 mg
Manganese
Selenium
3.5 µg
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