Celery stuffed with cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
122 kcal3.99 g3.38 g10.44 g
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NUTRITIONAL SUMMARY

FOR

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Energy
122 kcal / 510 kJ
Protein
3.99 g
Carbs
3.38 g
- Sugar
1.77 g
- Added sugar
- Fiber
1.10 g
Fat
10.44 g
- Saturated fats
6.226 g
- Monounsaturated fats
2.780 g
- Polyunsaturated fats
0.463 g
- Cholesterol
31.000 g
Water
80.82 ml
Caffeine
0 mg
Salt
0.53 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.400 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.123 mg
Niacin (B3)
0.248 mg
Pantothenic acid (B5)
Vitamin B6
0.070 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
13.400 mg
Vitamin B12
0.120 µg
Vitamin A
104.000 RAE
Retinol
86.000 µg
α-caroten
1.000 µg
β-caroten
214.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
199.000 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
21.000 µg

MINERALS

IN

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Calcium
110.000 mg
Iron
0.200 mg
Magnesium
12.000 mg
Phosphorus
114.000 mg
Potassium
223.000 mg
Sodium
213.000 mg
Zinc
0.490 mg
Copper
0.031 mg
Manganese
Selenium
3.500 µg
Source of nutrient data: USDA
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