Celtuce
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
18cal0.85g3.65g0.3g
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NUTRITIONAL SUMMARY

FOR

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Energy
18 cal
Protein
0.85 g
Carbs
3.65 g
- Sugar
- Added sugar
- Fiber
1.7 g
Fat
0.3 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
94.5 ml
Caffeine
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
19.5 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
0.55 mg
Pantothenic acid (B5)
0.183 mg
Vitamin B6
0.05 mg
Folate DFE
46 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
175 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
39 mg
Iron
0.55 mg
Magnesium
28 mg
Phosphorus
39 mg
Potassium
330 mg
Sodium
11 mg
Zinc
0.27 mg
Copper
0.04 mg
Manganese
0.688 mg
Selenium
0.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.037 g
Isoleucine
0.055 g
Leucine
0.052 g
Methionine
0.01 g
Valine
0.046 g
Phenylalanine
0.036 g
Tryptophan
0.006 g
Tyrosine
0.021 g
Cysteine
0.01 g
Serine
0.026 g
Threonine
0.039 g
Aspartic acid
0.093 g
Glutamic acid
0.119 g
Arginine
0.046 g
Histidine
0.015 g
Lysine
0.055 g
Glycine
0.037 g
Proline
0.032 g
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