Cereal Fruity Cheerios GENERAL MILLS
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
381 kcal5.80 g84.19 g4.59 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
381 kcal / 1594 kJ
Protein
5.80 g
Carbs
84.19 g
- Sugar
32.20 g
- Added sugar
- Fiber
5.90 g
Fat
4.59 g
- Saturated fats
0.690 g
- Monounsaturated fats
1.790 g
- Polyunsaturated fats
1.890 g
- Cholesterol
0 g
Water
2.20 ml
Caffeine
0 mg
Salt
1.25 g
Ash

VITAMINS

Vitamin C
55.600 mg
Thiamin (B1)
1.390 mg
Riboflavin (B2)
1.600 mg
Niacin (B3)
18.500 mg
Pantothenic acid (B5)
Vitamin B6
1.850 mg
Folate DFE
1246.000 DFE
Folic acid
722.000 µg
Cholin
17.500 mg
Vitamin B12
5.590 µg
Vitamin A
534.000 RAE
Retinol
530.000 µg
α-caroten
25.000 µg
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
687.000 µg
Vitamin E
0.790 mg
Vitamin D
3.700 µg
Vitamin K
0.900 µg

MINERALS

Calcium
370.000 mg
Iron
16.700 mg
Magnesium
30.000 mg
Phosphorus
222.000 mg
Potassium
214.000 mg
Sodium
501.000 mg
Zinc
13.890 mg
Copper
0.194 mg
Manganese
Selenium
13.100 µg
Source: USDA
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