Cereal Honey Nut Cheerios GENERAL MILLS (USDA)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 376 kcal | 8.85 g | 79.69 g | 5.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
376 kcal / 1573 kJ
Protein
8.85 g
Carbs
79.69 g
- Sugar
32.89 g
- Added sugar
32.89 g
- Fiber
7.10 g
Fat
5.00 g
- Saturated fats
0.529 g
- Monounsaturated fats
1.104 g
- Polyunsaturated fats
1.024 g
- Cholesterol
0 g
Water
2.86 ml
Caffeine
0 mg
Salt
1.42 g
Ash
VITAMINS
Vitamin C
21.400 mg
Thiamin (B1)
1.917 mg
Riboflavin (B2)
1.867 mg
Niacin (B3)
21.400 mg
Pantothenic acid (B5)
Vitamin B6
2.267 mg
Folate DFE
1106.000 DFE
Folic acid
640.000 µg
Cholin
20.600 mg
Vitamin B12
7.500 µg
Vitamin A
834.000 RAE
Retinol
834.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
0.480 mg
Vitamin D
4.600 µg
Vitamin K
2.300 µg
MINERALS
Calcium
425.000 mg
Iron
20.580 mg
Magnesium
90.000 mg
Phosphorus
328.000 mg
Potassium
412.000 mg
Sodium
566.000 mg
Zinc
17.170 mg
Copper
0.234 mg
Manganese
Selenium
16.000 µg
