Cereal Protein Cheerios GENERAL MILLS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 378 kcal | 12.26 g | 76.19 g | 5.08 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
378 kcal / 1582 kJ
Protein
12.26 g
Carbs
76.19 g
- Sugar
29.43 g
- Added sugar
- Fiber
7.10 g
Fat
5.08 g
- Saturated fats
0.889 g
- Monounsaturated fats
1.466 g
- Polyunsaturated fats
1.571 g
- Cholesterol
0 g
Water
3.49 ml
Caffeine
0 mg
Salt
1.19 g
Ash
VITAMINS
Vitamin C
17.200 mg
Thiamin (B1)
1.318 mg
Riboflavin (B2)
0.801 mg
Niacin (B3)
17.112 mg
Pantothenic acid (B5)
Vitamin B6
1.874 mg
Folate DFE
943.000 DFE
Folic acid
534.000 µg
Cholin
40.600 mg
Vitamin B12
5.710 µg
Vitamin A
730.000 RAE
Retinol
730.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
80.000 µg
Vitamin E
0.450 mg
Vitamin D
3.200 µg
Vitamin K
1.600 µg
MINERALS
Calcium
343.000 mg
Iron
22.350 mg
Magnesium
86.000 mg
Phosphorus
413.000 mg
Potassium
487.000 mg
Sodium
477.000 mg
Zinc
14.020 mg
Copper
0.432 mg
Manganese
Selenium
16.500 µg
