Cereal Protein Cheerios GENERAL MILLS
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
378 kcal	12.26 g	76.19 g	5.08 g

NUTRITIONAL SUMMARY

FOR

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Energy

378 kcal / 1582 kJ

Protein

12.26 g

Carbs

76.19 g

- Sugar

29.43 g

- Added sugar

- Fiber

7.10 g

Fat

5.08 g

- Saturated fats

0.889 g

- Monounsaturated fats

1.466 g

- Polyunsaturated fats

1.571 g

- Cholesterol

0 g

Water

3.49 ml

Caffeine

0 mg

Salt

1.19 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

17.200 mg

Thiamin (B1)

1.318 mg

Riboflavin (B2)

0.801 mg

Niacin (B3)

17.112 mg

Pantothenic acid (B5)

Vitamin B6

1.874 mg

Folate DFE

943.000 DFE

Folic acid

534.000 µg

Cholin

40.600 mg

Vitamin B12

5.710 µg

Vitamin A

730.000 RAE

Retinol

730.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

80.000 µg

Vitamin E

0.450 mg

Vitamin D

3.200 µg

Vitamin K

1.600 µg

MINERALS

IN

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Calcium

343.000 mg

Iron

22.350 mg

Magnesium

86.000 mg

Phosphorus

413.000 mg

Potassium

487.000 mg

Sodium

477.000 mg

Zinc

14.020 mg

Copper

0.432 mg

Manganese

Selenium

16.500 µg

Source of nutrient data: USDA

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