Cereal (General mills Kix berry berry)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
376 kcal6.19 g83.90 g4.19 g
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NUTRITIONAL SUMMARY

FOR

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Energy
376 kcal / 1573 kJ
Protein
6.19 g
Carbs
83.90 g
- Sugar
21.00 g
- Added sugar
- Fiber
5.80 g
Fat
4.19 g
- Saturated fats
0.600 g
- Monounsaturated fats
1.700 g
- Polyunsaturated fats
1.700 g
- Cholesterol
0 g
Water
2.09 ml
Caffeine
0 mg
Salt
1.29 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
18.900 mg
Thiamin (B1)
0.800 mg
Riboflavin (B2)
0.890 mg
Niacin (B3)
10.500 mg
Pantothenic acid (B5)
Vitamin B6
1.050 mg
Folate DFE
881.000 DFE
Folic acid
507.000 µg
Cholin
14.800 mg
Vitamin B12
3.200 µg
Vitamin A
433.000 RAE
Retinol
425.000 µg
α-caroten
48.000 µg
β-caroten
74.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1089.000 µg
Vitamin E
0.400 mg
Vitamin D
3.200 µg
Vitamin K
0.600 µg

MINERALS

IN

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Calcium
421.000 mg
Iron
23.700 mg
Magnesium
42.000 mg
Phosphorus
211.000 mg
Potassium
228.000 mg
Sodium
517.000 mg
Zinc
7.900 mg
Copper
0.165 mg
Manganese
Selenium
12.200 µg
Source of nutrient data: USDA
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