Cereal (Kellogg's frosted flakes reduced sugar)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
357 kcal5.59 g87.30 g0.40 g
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NUTRITIONAL SUMMARY

FOR

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Energy
357 kcal / 1494 kJ
Protein
5.59 g
Carbs
87.30 g
- Sugar
23.89 g
- Added sugar
- Fiber
10.10 g
Fat
0.40 g
- Saturated fats
0.100 g
- Monounsaturated fats
0.100 g
- Polyunsaturated fats
0.200 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
0 mg
Salt
1.32 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
20.000 mg
Thiamin (B1)
1.250 mg
Riboflavin (B2)
1.410 mg
Niacin (B3)
16.700 mg
Pantothenic acid (B5)
Vitamin B6
1.660 mg
Folate DFE
553.000 DFE
Folic acid
314.000 µg
Cholin
6.700 mg
Vitamin B12
5.000 µg
Vitamin A
481.000 RAE
Retinol
477.000 µg
α-caroten
5.000 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
339.000 µg
Vitamin E
0.080 mg
Vitamin D
3.300 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
5.000 mg
Iron
15.000 mg
Magnesium
29.000 mg
Phosphorus
72.000 mg
Potassium
126.000 mg
Sodium
528.000 mg
Zinc
0.690 mg
Copper
0.244 mg
Manganese
Selenium
8.900 µg
Source of nutrient data: USDA
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