Cereal (Kellogg's frosted Krispies)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
384 kcal4.30 g91.30 g0.40 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
384 kcal / 1607 kJ
Protein
4.30 g
Carbs
91.30 g
- Sugar
40.20 g
- Added sugar
- Fiber
0.50 g
Fat
0.40 g
- Saturated fats
0.100 g
- Monounsaturated fats
0.100 g
- Polyunsaturated fats
0.100 g
- Cholesterol
0 g
Water
2.50 ml
Caffeine
0 mg
Salt
0.93 g
Ash

VITAMINS

Vitamin C
50.000 mg
Thiamin (B1)
1.250 mg
Riboflavin (B2)
1.420 mg
Niacin (B3)
16.700 mg
Pantothenic acid (B5)
Vitamin B6
1.670 mg
Folate DFE
677.000 DFE
Folic acid
396.000 µg
Cholin
3.600 mg
Vitamin B12
5.000 µg
Vitamin A
1250.000 RAE
Retinol
1250.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
11.250 mg
Vitamin D
5.000 µg
Vitamin K
0.100 µg

MINERALS

Calcium
6.000 mg
Iron
18.000 mg
Magnesium
23.000 mg
Phosphorus
81.000 mg
Potassium
59.000 mg
Sodium
371.000 mg
Zinc
0.800 mg
Copper
0.164 mg
Manganese
Selenium
15.400 µg
Source: USDA
0 comments