Cereal (Kellogg's smart start strong)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
371 kcal7.50 g86.80 g1.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
371 kcal / 1552 kJ
Protein
7.50 g
Carbs
86.80 g
- Sugar
27.79 g
- Added sugar
- Fiber
5.40 g
Fat
1.50 g
- Saturated fats
0.300 g
- Monounsaturated fats
0.100 g
- Polyunsaturated fats
0.500 g
- Cholesterol
0 g
Water
2.50 ml
Caffeine
0 mg
Salt
1.00 g
Ash

VITAMINS

Vitamin C
30.000 mg
Thiamin (B1)
3.000 mg
Riboflavin (B2)
3.400 mg
Niacin (B3)
40.000 mg
Pantothenic acid (B5)
Vitamin B6
4.000 mg
Folate DFE
1347.000 DFE
Folic acid
781.000 µg
Cholin
14.900 mg
Vitamin B12
12.000 µg
Vitamin A
688.000 RAE
Retinol
675.000 µg
α-caroten
0 µg
β-caroten
150.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
80.000 µg
Vitamin E
27.000 mg
Vitamin D
2.000 µg
Vitamin K
1.100 µg

MINERALS

Calcium
29.000 mg
Iron
36.000 mg
Magnesium
29.000 mg
Phosphorus
131.000 mg
Potassium
182.000 mg
Sodium
398.000 mg
Zinc
30.000 mg
Copper
0.263 mg
Manganese
Selenium
28.700 µg
Source: USDA
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