Cereal or granola bar with rice cereal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 414 kcal | 3.40 g | 80.50 g | 9.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
414 kcal / 1732 kJ
Protein
3.40 g
Carbs
80.50 g
- Sugar
19.36 g
- Added sugar
- Fiber
0 g
Fat
9.00 g
- Saturated fats
1.400 g
- Monounsaturated fats
2.500 g
- Polyunsaturated fats
5.100 g
- Cholesterol
0 g
Water
5.90 ml
Caffeine
0 mg
Salt
0.88 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.700 mg
Riboflavin (B2)
0.800 mg
Niacin (B3)
9.100 mg
Pantothenic acid (B5)
Vitamin B6
0.900 mg
Folate DFE
381.000 DFE
Folic acid
199.000 µg
Cholin
0 mg
Vitamin B12
0 µg
Vitamin A
270.000 RAE
Retinol
270.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
3.000 mg
Iron
2.200 mg
Magnesium
13.000 mg
Phosphorus
42.000 mg
Potassium
39.000 mg
Sodium
351.000 mg
Zinc
0.500 mg
Copper
0.100 mg
Manganese
Selenium
11.000 µg
