Chantarelle mushrooms
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 32cal | 1.49g | 6.86g | 0.53g |
NUTRITIONAL SUMMARY
FOR
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Energy
32 cal
Protein
1.49 g
Carbs
6.86 g
- Sugar
1.16 g
- Added sugar
- Fiber
3.8 g
Fat
0.53 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
89.85 ml
Caffeine
Salt
0.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.215 mg
Niacin (B3)
4.085 mg
Pantothenic acid (B5)
1.075 mg
Vitamin B6
0.044 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
5.3 µg
Vitamin K
MINERALS
IN
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Calcium
15 mg
Iron
3.47 mg
Magnesium
13 mg
Phosphorus
57 mg
Potassium
506 mg
Sodium
9 mg
Zinc
0.71 mg
Copper
0.353 mg
Manganese
0.286 mg
Selenium
2.2 µg
Source of data:
Native 2000KCAL database
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