Cheddar cheese nonfat or fat free
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Cheddar cheese nonfat or fat free - nutritional values, calories
EnergyProteinCarbsFats
157 kcal32.14 g7.14 g0 g
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NUTRITIONAL SUMMARY

FOR

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Energy
157 kcal / 657 kJ
Protein
32.14 g
Carbs
7.14 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
18 g
Water
57.00 ml
Caffeine
0 mg
Salt
2.50 g
Ash
3.64 g
Glycemic index
27
Glycemic load
2
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.012 mg
Riboflavin (B2)
0.221 mg
Niacin (B3)
0.051 mg
Pantothenic acid (B5)
Vitamin B6
0.045 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0.49 µg
Vitamin A
60 RAE
Retinol
60.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.06 mg
Vitamin D
0.1 µg
Vitamin K
0.6 µg

MINERALS

IN

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Calcium
893 mg
Iron
0 mg
Magnesium
16 mg
Phosphorus
484 mg
Potassium
66 mg
Sodium
1000 mg
Zinc
1.82 mg
Copper
0.021 mg
Manganese
Selenium
14.5 µg
Source of nutrient data: USDA
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