GENERAL MILLS Cheerios Oat Crunch Cinnamon, GENERAL MILLS SALES INC. (net wt. 18.2oz, 515g)
UPC: 016000163614 (USA or Canada)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
GENERAL MILLS Cheerios Oat Crunch Cinnamon - nutritional values, calories
EnergyProteinCarbsFats
407 kcal7.41 g77.78 g9.26 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
407 kcal / 1703 kJ
Protein
7.41 g
Carbs
77.78 g
- Sugar
27.78 g
- Added sugar
27.78 g
- Fiber
5.56 g
Fat
9.26 g
- Saturated fats
0.926 g
- Monounsaturated fats
4.630 g
- Polyunsaturated fats
2.778 g
- Cholesterol
0 g
Water
Caffeine
Salt
1.07 g
Ash
Glycemic index
74
Glycemic load
58

VITAMINS

Vitamin C
16.667 mg
Thiamin (B1)
1.333 mg
Riboflavin (B2)
1.444 mg
Niacin (B3)
17.778 mg
Pantothenic acid (B5)
5.556 mg
Vitamin B6
1.889 mg
Folate DFE
444.444 DFE
Folic acid
259.259 µg
Cholin
Vitamin B12
2.667 µg
Vitamin A
166.667 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
3.704 µg
Vitamin K

MINERALS

Calcium
240.741 mg
Iron
20.000 mg
Magnesium
62.222 mg
Phosphorus
231.481 mg
Potassium
296.296 mg
Sodium
425.926 mg
Zinc
12.222 mg
Copper
Manganese
Selenium
Source: USDA
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