Cheese cheddar reduced fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Cheese cheddar reduced fat - nutritional values, calories
EnergyProteinCarbsFats
316 kcal27.35 g2.67 g20.41 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
316 kcal / 1322 kJ
Protein
27.35 g
Carbs
2.67 g
- Sugar
0.26 g
- Added sugar
- Fiber
0 g
Fat
20.41 g
- Saturated fats
12.602 g
- Monounsaturated fats
5.304 g
- Polyunsaturated fats
0.893 g
- Cholesterol
76.000 g
Water
44.29 ml
Caffeine
0 mg
Salt
1.57 g
Ash
3.89 g
Glycemic index
27
Glycemic load
1

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.397 mg
Niacin (B3)
0.145 mg
Pantothenic acid (B5)
0.389 mg
Vitamin B6
0.084 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
1.410 µg
Vitamin A
145.000 RAE
Retinol
142.000 µg
α-caroten
0 µg
β-caroten
28.000 µg
β-cryptoxanthine
1.000 µg
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.480 mg
Vitamin D
0.300 µg
Vitamin K
1.500 µg

MINERALS

Calcium
761.000 mg
Iron
0.120 mg
Magnesium
27.000 mg
Phosphorus
520.000 mg
Potassium
63.000 mg
Sodium
628.000 mg
Zinc
4.440 mg
Copper
0.043 mg
Manganese
0.031 mg
Selenium
35.800 µg
Source: USDA
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