Cheese cheddar reduced fat
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 316cal | 27.35g | 2.67g | 20.41g |
NUTRITIONAL SUMMARY
FOR
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Energy
316 cal
Protein
27.35 g
Carbs
2.67 g
- Sugar
0.26 g
- Added sugar
- Fiber
0 g
Fat
20.41 g
- Saturated fats
12.602 g
- Monounsaturated fats
5.304 g
- Polyunsaturated fats
0.893 g
- Cholesterol
76 mg
Water
44.29 ml
Caffeine
0 mg
Salt
1.57 g
Ash
3.89 g
Nutrient Density / 100 cal
Glycemic index
27
Glycemic load
1
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.397 mg
Niacin (B3)
0.145 mg
Pantothenic acid (B5)
0.389 mg
Vitamin B6
0.084 mg
Folate DFE
20 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
1.41 µg
Vitamin A
145 RAE
Retinol
142 µg
α-caroten
0 µg
β-caroten
28 µg
β-cryptoxanthine
1 µg
Lycopene
0 µg
Lutein
4 µg
Vitamin E
0.48 mg
Vitamin D
0.3 µg
Vitamin K
1.5 µg
MINERALS
IN
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Calcium
761 mg
Iron
0.12 mg
Magnesium
27 mg
Phosphorus
520 mg
Potassium
63 mg
Sodium
628 mg
Zinc
4.44 mg
Copper
0.043 mg
Manganese
0.031 mg
Selenium
35.8 µg
Source of data:
Native 2000KCAL database
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