Cheese cottage cheese with gelatin dessert
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
81cal6.55g8.37g2.32g
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NUTRITIONAL SUMMARY

FOR

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Energy
81 cal
Protein
6.55 g
Carbs
8.37 g
- Sugar
7.66 g
- Added sugar
- Fiber
0 g
Fat
2.32 g
- Saturated fats
0.925 g
- Monounsaturated fats
0.419 g
- Polyunsaturated fats
0.066 g
- Cholesterol
9 mg
Water
81.91 ml
Caffeine
0 mg
Salt
0.58 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
0.054 mg
Pantothenic acid (B5)
Vitamin B6
0.025 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
10.1 mg
Vitamin B12
0.23 µg
Vitamin A
20 RAE
Retinol
19 µg
α-caroten
0 µg
β-caroten
6 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.04 mg
Vitamin D
0.1 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
46 mg
Iron
0.05 mg
Magnesium
5 mg
Phosphorus
96 mg
Potassium
56 mg
Sodium
231 mg
Zinc
0.22 mg
Copper
0.027 mg
Manganese
Selenium
5.7 µg
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