Cheese cottage cheese with gelatin dessert
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 81cal | 6.55g | 8.37g | 2.32g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
81 cal
Protein
6.55 g
Carbs
8.37 g
- Sugar
7.66 g
- Added sugar
- Fiber
0 g
Fat
2.32 g
- Saturated fats
0.925 g
- Monounsaturated fats
0.419 g
- Polyunsaturated fats
0.066 g
- Cholesterol
9 mg
Water
81.91 ml
Caffeine
0 mg
Salt
0.58 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
0.054 mg
Pantothenic acid (B5)
Vitamin B6
0.025 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
10.1 mg
Vitamin B12
0.23 µg
Vitamin A
20 RAE
Retinol
19 µg
α-caroten
0 µg
β-caroten
6 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.04 mg
Vitamin D
0.1 µg
Vitamin K
0 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
46 mg
Iron
0.05 mg
Magnesium
5 mg
Phosphorus
96 mg
Potassium
56 mg
Sodium
231 mg
Zinc
0.22 mg
Copper
0.027 mg
Manganese
Selenium
5.7 µg
Source of data:
Native 2000KCAL database
0 comments
