Cheese cottage cheese with gelatin dessert and fruit
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
88 kcal5.1 g13.17 g1.78 g
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NUTRITIONAL SUMMARY

FOR

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Energy
88 kcal / 368 kJ
Protein
5.1 g
Carbs
13.17 g
- Sugar
12.27 g
- Added sugar
- Fiber
0.4 g
Fat
1.78 g
- Saturated fats
0.704 g
- Monounsaturated fats
0.322 g
- Polyunsaturated fats
0.061 g
- Cholesterol
7 g
Water
79.22 ml
Caffeine
0 mg
Salt
0.44 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.7 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.075 mg
Niacin (B3)
0.176 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
9 mg
Vitamin B12
0.18 µg
Vitamin A
19 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
42.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
27.000 µg
Vitamin E
0.18 mg
Vitamin D
0 µg
Vitamin K
0.9 µg

MINERALS

IN

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Calcium
37 mg
Iron
0.14 mg
Magnesium
5 mg
Phosphorus
77 mg
Potassium
75 mg
Sodium
177 mg
Zinc
0.2 mg
Copper
0.045 mg
Manganese
Selenium
4.5 µg
Source of nutrient data: USDA
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