Cheese cream low fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 208 kcal | 7.85 g | 6.73 g | 16.67 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
208 kcal / 870 kJ
Protein
7.85 g
Carbs
6.73 g
- Sugar
3.30 g
- Added sugar
- Fiber
0 g
Fat
16.67 g
- Saturated fats
10.000 g
- Monounsaturated fats
3.996 g
- Polyunsaturated fats
0.575 g
- Cholesterol
54.000 g
Water
66.72 ml
Caffeine
0 mg
Salt
0.79 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.185 mg
Niacin (B3)
0.125 mg
Pantothenic acid (B5)
0.845 mg
Vitamin B6
0.045 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
12.100 mg
Vitamin B12
0.920 µg
Vitamin A
161.000 RAE
Retinol
160.000 µg
α-caroten
0 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.270 mg
Vitamin D
0.300 µg
Vitamin K
1.100 µg
MINERALS
Calcium
148.000 mg
Iron
0.170 mg
Magnesium
8.000 mg
Phosphorus
152.000 mg
Potassium
247.000 mg
Sodium
317.000 mg
Zinc
0.570 mg
Copper
0.032 mg
Manganese
0.011 mg
Selenium
4.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.243 g
Isoleucine
0.429 g
Leucine
0.869 g
Methionine
0.252 g
Valine
0.522 g
Phenylalanine
0.384 g
Tryptophan
0.091 g
Tyrosine
0.401 g
Cysteine
0.055 g
Serine
0.495 g
Threonine
0.308 g
Aspartic acid
0.680 g
Glutamic acid
1.725 g
Arginine
0.311 g
Histidine
0.232 g
Lysine
0.750 g
Glycine
0.187 g
Proline
0.880 g
