Cheese fondue
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
276 kcal19.30 g1.93 g21.19 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
276 kcal / 1155 kJ
Protein
19.30 g
Carbs
1.93 g
- Sugar
0.53 g
- Added sugar
- Fiber
0 g
Fat
21.19 g
- Saturated fats
12.424 g
- Monounsaturated fats
6.051 g
- Polyunsaturated fats
1.033 g
- Cholesterol
68.000 g
Water
55.06 ml
Caffeine
0 mg
Salt
0.76 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.203 mg
Niacin (B3)
0.158 mg
Pantothenic acid (B5)
Vitamin B6
0.053 mg
Folate DFE
9.000 DFE
Folic acid
1.000 µg
Cholin
11.000 mg
Vitamin B12
1.100 µg
Vitamin A
187.000 RAE
Retinol
184.000 µg
α-caroten
0 µg
β-caroten
31.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.300 mg
Vitamin D
0.200 µg
Vitamin K
1.400 µg

MINERALS

Calcium
639.000 mg
Iron
0.300 mg
Magnesium
27.000 mg
Phosphorus
401.000 mg
Potassium
85.000 mg
Sodium
304.000 mg
Zinc
2.800 mg
Copper
0.032 mg
Manganese
Selenium
15.400 µg
Source: USDA
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