Cheese goat
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
360 kcal	23.52 g	0.76 g	28.85 g

NUTRITIONAL SUMMARY

FOR

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Energy

360 kcal / 1506 kJ

Protein

23.52 g

Carbs

0.76 g

- Sugar

0.76 g

- Added sugar

- Fiber

0 g

Fat

28.85 g

- Saturated fats

19.948 g

- Monounsaturated fats

6.580 g

- Polyunsaturated fats

0.685 g

- Cholesterol

77.000 g

Water

45.10 ml

Caffeine

0 mg

Salt

1.08 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.094 mg

Riboflavin (B2)

0.748 mg

Niacin (B3)

1.324 mg

Pantothenic acid (B5)

Vitamin B6

0.129 mg

Folate DFE

6.000 DFE

Folic acid

0 µg

Cholin

15.400 mg

Vitamin B12

0.180 µg

Vitamin A

394.000 RAE

Retinol

387.000 µg

α-caroten

0 µg

β-caroten

74.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.250 mg

Vitamin D

0.500 µg

Vitamin K

2.400 µg

MINERALS

IN

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Calcium

443.000 mg

Iron

1.800 mg

Magnesium

33.000 mg

Phosphorus

453.000 mg

Potassium

78.000 mg

Sodium

432.000 mg

Zinc

1.050 mg

Copper

0.640 mg

Manganese

Selenium

4.000 µg

Source of nutrient data: USDA

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