Cheese goat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
360 kcal23.52 g0.76 g28.85 g
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NUTRITIONAL SUMMARY

FOR

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Energy
360 kcal / 1506 kJ
Protein
23.52 g
Carbs
0.76 g
- Sugar
0.76 g
- Added sugar
- Fiber
0 g
Fat
28.85 g
- Saturated fats
19.948 g
- Monounsaturated fats
6.58 g
- Polyunsaturated fats
0.685 g
- Cholesterol
77 g
Water
45.10 ml
Caffeine
0 mg
Salt
1.08 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.748 mg
Niacin (B3)
1.324 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0.18 µg
Vitamin A
394 RAE
Retinol
387.000 µg
α-caroten
0 µg
β-caroten
74.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.25 mg
Vitamin D
0.5 µg
Vitamin K
2.4 µg

MINERALS

IN

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Calcium
443 mg
Iron
1.8 mg
Magnesium
33 mg
Phosphorus
453 mg
Potassium
78 mg
Sodium
432 mg
Zinc
1.05 mg
Copper
0.64 mg
Manganese
Selenium
4 µg
Source of nutrient data: USDA
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