Cheese Mexican blend reduced fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
282 kcal24.69 g3.41 g19.40 g
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NUTRITIONAL SUMMARY

FOR

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Energy
282 kcal / 1180 kJ
Protein
24.69 g
Carbs
3.41 g
- Sugar
0.56 g
- Added sugar
- Fiber
0 g
Fat
19.40 g
- Saturated fats
11.580 g
- Monounsaturated fats
5.020 g
- Polyunsaturated fats
0.750 g
- Cholesterol
62.000 g
Water
48.20 ml
Caffeine
0 mg
Salt
1.94 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.300 mg
Niacin (B3)
0.060 mg
Pantothenic acid (B5)
Vitamin B6
0.084 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
13.500 mg
Vitamin B12
1.660 µg
Vitamin A
155.000 RAE
Retinol
151.000 µg
α-caroten
0 µg
β-caroten
50.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
0.400 µg
Vitamin K
1.600 µg

MINERALS

IN

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Calcium
1146.000 mg
Iron
0.130 mg
Magnesium
35.000 mg
Phosphorus
583.000 mg
Potassium
93.000 mg
Sodium
776.000 mg
Zinc
4.300 mg
Copper
0.021 mg
Manganese
Selenium
15.500 µg
Source of nutrient data: USDA
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