Cheese muenster low fat
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271cal | 24.7g | 3.5g | 17.6g |
NUTRITIONAL SUMMARY
FOR
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Energy
271 cal
Protein
24.7 g
Carbs
3.5 g
- Sugar
3.5 g
- Added sugar
- Fiber
0 g
Fat
17.6 g
- Saturated fats
10.95 g
- Monounsaturated fats
5.09 g
- Polyunsaturated fats
0.65 g
- Cholesterol
63 mg
Water
50.5 ml
Caffeine
0 mg
Salt
1.5 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.36 mg
Niacin (B3)
0.1 mg
Pantothenic acid (B5)
Vitamin B6
0.06 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
1.47 µg
Vitamin A
175 RAE
Retinol
174 µg
α-caroten
0 µg
β-caroten
8 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.15 mg
Vitamin D
0.3 µg
Vitamin K
1.5 µg
MINERALS
IN
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Calcium
529 mg
Iron
0.41 mg
Magnesium
27 mg
Phosphorus
468 mg
Potassium
134 mg
Sodium
600 mg
Zinc
2.81 mg
Copper
0.031 mg
Manganese
Selenium
14.5 µg
Source of data:
Native 2000KCAL database
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