Cheese muenster low fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271 kcal | 24.70 g | 3.50 g | 17.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
271 kcal / 1134 kJ
Protein
24.70 g
Carbs
3.50 g
- Sugar
3.50 g
- Added sugar
- Fiber
0 g
Fat
17.60 g
- Saturated fats
10.950 g
- Monounsaturated fats
5.090 g
- Polyunsaturated fats
0.650 g
- Cholesterol
63.000 g
Water
50.50 ml
Caffeine
0 mg
Salt
1.50 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.360 mg
Niacin (B3)
0.100 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
1.470 µg
Vitamin A
175.000 RAE
Retinol
174.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.150 mg
Vitamin D
0.300 µg
Vitamin K
1.500 µg
MINERALS
Calcium
529.000 mg
Iron
0.410 mg
Magnesium
27.000 mg
Phosphorus
468.000 mg
Potassium
134.000 mg
Sodium
600.000 mg
Zinc
2.810 mg
Copper
0.031 mg
Manganese
Selenium
14.500 µg
