Cheese Parmesan dry grated reduced fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 265 kcal | 20 g | 1.37 g | 20 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
265 kcal / 1109 kJ
Protein
20 g
Carbs
1.37 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
20 g
- Saturated fats
13.317 g
- Monounsaturated fats
6.098 g
- Polyunsaturated fats
0.462 g
- Cholesterol
88 g
Water
50.60 ml
Caffeine
0 mg
Salt
3.82 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.486 mg
Niacin (B3)
0.114 mg
Pantothenic acid (B5)
0.325 mg
Vitamin B6
0.049 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
20.7 mg
Vitamin B12
2.26 µg
Vitamin A
160 RAE
Retinol
156.000 µg
α-caroten
0 µg
β-caroten
51.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.17 mg
Vitamin D
0.4 µg
Vitamin K
1.7 µg
MINERALS
IN
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Calcium
1109 mg
Iron
0.9 mg
Magnesium
38 mg
Phosphorus
729 mg
Potassium
125 mg
Sodium
1529 mg
Zinc
3.87 mg
Copper
0.238 mg
Manganese
0.085 mg
Selenium
17.7 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.956 g
Isoleucine
1.2 g
Leucine
2.983 g
Methionine
0.369 g
Valine
1.498 g
Phenylalanine
1.604 g
Tryptophan
0.24 g
Tyrosine
1.968 g
Cysteine
0.028 g
Serine
1.614 g
Threonine
1.519 g
Aspartic acid
1.963 g
Glutamic acid
7.279 g
Arginine
1.324 g
Histidine
0.752 g
Lysine
2.459 g
Glycine
0.598 g
Proline
3.231 g
Source of nutrient data: USDA
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