Cheese Parmesan dry grated reduced fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 265 kcal | 20.00 g | 1.37 g | 20.00 g |
NUTRITIONAL SUMMARY
FOR
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Energy
265 kcal / 1109 kJ
Protein
20.00 g
Carbs
1.37 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
20.00 g
- Saturated fats
13.317 g
- Monounsaturated fats
6.098 g
- Polyunsaturated fats
0.462 g
- Cholesterol
88.000 g
Water
50.60 ml
Caffeine
0 mg
Salt
3.82 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.486 mg
Niacin (B3)
0.114 mg
Pantothenic acid (B5)
0.325 mg
Vitamin B6
0.049 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
20.700 mg
Vitamin B12
2.260 µg
Vitamin A
160.000 RAE
Retinol
156.000 µg
α-caroten
0 µg
β-caroten
51.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
0.400 µg
Vitamin K
1.700 µg
MINERALS
IN
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Calcium
1109.000 mg
Iron
0.900 mg
Magnesium
38.000 mg
Phosphorus
729.000 mg
Potassium
125.000 mg
Sodium
1529.000 mg
Zinc
3.870 mg
Copper
0.238 mg
Manganese
0.085 mg
Selenium
17.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.956 g
Isoleucine
1.200 g
Leucine
2.983 g
Methionine
0.369 g
Valine
1.498 g
Phenylalanine
1.604 g
Tryptophan
0.240 g
Tyrosine
1.968 g
Cysteine
0.028 g
Serine
1.614 g
Threonine
1.519 g
Aspartic acid
1.963 g
Glutamic acid
7.279 g
Arginine
1.324 g
Histidine
0.752 g
Lysine
2.459 g
Glycine
0.598 g
Proline
3.231 g
Source: USDA
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