Cheese pastry puffs
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 264 kcal | 9.21 g | 13.13 g | 19.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
264 kcal / 1105 kJ
Protein
9.21 g
Carbs
13.13 g
- Sugar
0.27 g
- Added sugar
- Fiber
0.40 g
Fat
19.26 g
- Saturated fats
5.802 g
- Monounsaturated fats
7.977 g
- Polyunsaturated fats
4.311 g
- Cholesterol
111.000 g
Water
56.38 ml
Caffeine
0 mg
Salt
1.39 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.115 mg
Riboflavin (B2)
0.287 mg
Niacin (B3)
0.896 mg
Pantothenic acid (B5)
Vitamin B6
0.057 mg
Folate DFE
46.000 DFE
Folic acid
17.000 µg
Cholin
66.000 mg
Vitamin B12
0.290 µg
Vitamin A
209.000 RAE
Retinol
201.000 µg
α-caroten
0 µg
β-caroten
101.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
133.000 µg
Vitamin E
1.700 mg
Vitamin D
0.800 µg
Vitamin K
14.000 µg
MINERALS
Calcium
123.000 mg
Iron
1.240 mg
Magnesium
12.000 mg
Phosphorus
137.000 mg
Potassium
81.000 mg
Sodium
557.000 mg
Zinc
0.980 mg
Copper
0.051 mg
Manganese
Selenium
19.300 µg
