Cheese puffs and twists corn based baked low fat
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
432cal8.5g72.35g12.1g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
432 cal
Protein
8.5 g
Carbs
72.35 g
- Sugar
7.29 g
- Added sugar
- Fiber
3.6 g
Fat
12.1 g
- Saturated fats
2.1 g
- Monounsaturated fats
3.5 g
- Polyunsaturated fats
5.74 g
- Cholesterol
1 mg
Water
3 ml
Caffeine
0 mg
Salt
2.11 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
21.4 mg
Thiamin (B1)
0.54 mg
Riboflavin (B2)
0.61 mg
Niacin (B3)
7.14 mg
Pantothenic acid (B5)
Vitamin B6
0.71 mg
Folate DFE
97 DFE
Folic acid
0 µg
Cholin
13.7 mg
Vitamin B12
2.14 µg
Vitamin A
44 RAE
Retinol
38 µg
α-caroten
30 µg
β-caroten
58 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
643 µg
Vitamin E
4.25 mg
Vitamin D
0 µg
Vitamin K
1.1 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
357 mg
Iron
1.28 mg
Magnesium
41 mg
Phosphorus
357 mg
Potassium
286 mg
Sodium
842 mg
Zinc
2.14 mg
Copper
0.085 mg
Manganese
Selenium
9.6 µg
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS