Cheese puffs and twists corn based baked low fat
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 432cal | 8.5g | 72.35g | 12.1g |
NUTRITIONAL SUMMARY
FOR
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Energy
432 cal
Protein
8.5 g
Carbs
72.35 g
- Sugar
7.29 g
- Added sugar
- Fiber
3.6 g
Fat
12.1 g
- Saturated fats
2.1 g
- Monounsaturated fats
3.5 g
- Polyunsaturated fats
5.74 g
- Cholesterol
1 mg
Water
3 ml
Caffeine
0 mg
Salt
2.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
21.4 mg
Thiamin (B1)
0.54 mg
Riboflavin (B2)
0.61 mg
Niacin (B3)
7.14 mg
Pantothenic acid (B5)
Vitamin B6
0.71 mg
Folate DFE
97 DFE
Folic acid
0 µg
Cholin
13.7 mg
Vitamin B12
2.14 µg
Vitamin A
44 RAE
Retinol
38 µg
α-caroten
30 µg
β-caroten
58 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
643 µg
Vitamin E
4.25 mg
Vitamin D
0 µg
Vitamin K
1.1 µg
MINERALS
IN
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Calcium
357 mg
Iron
1.28 mg
Magnesium
41 mg
Phosphorus
357 mg
Potassium
286 mg
Sodium
842 mg
Zinc
2.14 mg
Copper
0.085 mg
Manganese
Selenium
9.6 µg
Source of data:
Native 2000KCAL database
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