Cheese sandwich reduced fat American cheese on white bread no spread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
255 kcal12.45 g33.44 g7.76 g
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NUTRITIONAL SUMMARY

FOR

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Energy
255 kcal / 1067 kJ
Protein
12.45 g
Carbs
33.44 g
- Sugar
6.64 g
- Added sugar
- Fiber
1.6 g
Fat
7.76 g
- Saturated fats
4.055 g
- Monounsaturated fats
2.053 g
- Polyunsaturated fats
1.111 g
- Cholesterol
22 g
Water
42.75 ml
Caffeine
0 mg
Salt
1.96 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.342 mg
Riboflavin (B2)
0.341 mg
Niacin (B3)
2.886 mg
Pantothenic acid (B5)
Vitamin B6
0.084 mg
Folate DFE
108 DFE
Folic acid
51 µg
Cholin
23.5 mg
Vitamin B12
0.46 µg
Vitamin A
103 RAE
Retinol
100.000 µg
α-caroten
0 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
26.000 µg
Vitamin E
0.24 mg
Vitamin D
2.2 µg
Vitamin K
1.2 µg

MINERALS

IN

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Calcium
303 mg
Iron
2.21 mg
Magnesium
27 mg
Phosphorus
399 mg
Potassium
210 mg
Sodium
783 mg
Zinc
1.41 mg
Copper
0.072 mg
Manganese
Selenium
18 µg
Source of nutrient data: USDA
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