Cheese sandwich reduced fat cheddar cheese on white bread with butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
327 kcal14.55 g27.08 g17.87 g
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NUTRITIONAL SUMMARY

FOR

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Energy
327 kcal / 1368 kJ
Protein
14.55 g
Carbs
27.08 g
- Sugar
3.03 g
- Added sugar
- Fiber
1.4 g
Fat
17.87 g
- Saturated fats
9.227 g
- Monounsaturated fats
4.687 g
- Polyunsaturated fats
2.651 g
- Cholesterol
43 g
Water
37.84 ml
Caffeine
0 mg
Salt
1.40 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.284 mg
Riboflavin (B2)
0.273 mg
Niacin (B3)
2.529 mg
Pantothenic acid (B5)
Vitamin B6
0.257 mg
Folate DFE
96 DFE
Folic acid
44 µg
Cholin
15 mg
Vitamin B12
0.52 µg
Vitamin A
142 RAE
Retinol
137.000 µg
α-caroten
0 µg
β-caroten
51.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
24.000 µg
Vitamin E
1.48 mg
Vitamin D
0.3 µg
Vitamin K
6 µg

MINERALS

IN

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Calcium
353 mg
Iron
1.91 mg
Magnesium
22 mg
Phosphorus
241 mg
Potassium
91 mg
Sodium
560 mg
Zinc
2 mg
Copper
0.068 mg
Manganese
Selenium
24.4 µg
Source of nutrient data: USDA
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