Cheese sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
160 kcal3.24 g7.66 g13.02 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
160 kcal / 669 kJ
Protein
3.24 g
Carbs
7.66 g
- Sugar
0.30 g
- Added sugar
- Fiber
0.30 g
Fat
13.02 g
- Saturated fats
3.100 g
- Monounsaturated fats
5.071 g
- Polyunsaturated fats
4.341 g
- Cholesterol
8.000 g
Water
74.10 ml
Caffeine
0 mg
Salt
1.63 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
0.583 mg
Pantothenic acid (B5)
Vitamin B6
0.012 mg
Folate DFE
27.000 DFE
Folic acid
13.000 µg
Cholin
3.000 mg
Vitamin B12
0.090 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
1.230 mg
Vitamin D
0.100 µg
Vitamin K
12.300 µg

MINERALS

Calcium
73.000 mg
Iron
0.530 mg
Magnesium
6.000 mg
Phosphorus
52.000 mg
Potassium
24.000 mg
Sodium
652.000 mg
Zinc
0.350 mg
Copper
0.024 mg
Manganese
Selenium
4.700 µg
Source: USDA
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