Cheese spread American or cheddar cheese base reduced fat
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 176cal | 13.41g | 10.71g | 8.88g |
NUTRITIONAL SUMMARY
FOR
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Energy
176 cal
Protein
13.41 g
Carbs
10.71 g
- Sugar
7.06 g
- Added sugar
- Fiber
0 g
Fat
8.88 g
- Saturated fats
5.647 g
- Monounsaturated fats
2.458 g
- Polyunsaturated fats
0.415 g
- Cholesterol
38 mg
Water
61.82 ml
Caffeine
0 mg
Salt
2.76 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.038 mg
Riboflavin (B2)
0.442 mg
Niacin (B3)
0.153 mg
Pantothenic acid (B5)
0.797 mg
Vitamin B6
0.099 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
42.6 mg
Vitamin B12
1.17 µg
Vitamin A
185 RAE
Retinol
183 µg
α-caroten
0 µg
β-caroten
27 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
11 µg
Vitamin E
0.46 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
557 mg
Iron
0.36 mg
Magnesium
27 mg
Phosphorus
931 mg
Potassium
250 mg
Sodium
1102 mg
Zinc
1.81 mg
Copper
0.032 mg
Manganese
0.026 mg
Selenium
15.5 µg
Source of data:
Native 2000KCAL database
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