Cheese spread cream cheese light or lite
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
201 kcal7.85 g8.13 g15.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
201 kcal / 841 kJ
Protein
7.85 g
Carbs
8.13 g
- Sugar
5.82 g
- Added sugar
- Fiber
0 g
Fat
15.28 g
- Saturated fats
9.098 g
- Monounsaturated fats
3.996 g
- Polyunsaturated fats
0.658 g
- Cholesterol
54 g
Water
66.72 ml
Caffeine
0 mg
Salt
0.90 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.04 mg
Riboflavin (B2)
0.185 mg
Niacin (B3)
0.125 mg
Pantothenic acid (B5)
Vitamin B6
0.045 mg
Folate DFE
19 DFE
Folic acid
0 µg
Cholin
12.1 mg
Vitamin B12
0.92 µg
Vitamin A
161 RAE
Retinol
160.000 µg
α-caroten
0 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.27 mg
Vitamin D
0.3 µg
Vitamin K
1.1 µg

MINERALS

IN

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Calcium
148 mg
Iron
0.17 mg
Magnesium
8 mg
Phosphorus
152 mg
Potassium
247 mg
Sodium
359 mg
Zinc
0.57 mg
Copper
0.032 mg
Manganese
Selenium
4 µg
Source of nutrient data: USDA
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