Cheese substitute mozzarella
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
248cal11.47g23.67g12.22g
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NUTRITIONAL SUMMARY

FOR

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Energy
248 cal
Protein
11.47 g
Carbs
23.67 g
- Sugar
23.67 g
- Added sugar
- Fiber
0 g
Fat
12.22 g
- Saturated fats
3.711 g
- Monounsaturated fats
6.243 g
- Polyunsaturated fats
1.738 g
- Cholesterol
0 mg
Water
47.36 ml
Caffeine
0 mg
Salt
1.71 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.1 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.444 mg
Niacin (B3)
0.317 mg
Pantothenic acid (B5)
0.083 mg
Vitamin B6
0.051 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
13.7 mg
Vitamin B12
0.81 µg
Vitamin A
437 RAE
Retinol
437 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.11 mg
Vitamin D
0 µg
Vitamin K
1 µg

MINERALS

IN

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Calcium
610 mg
Iron
0.4 mg
Magnesium
41 mg
Phosphorus
583 mg
Potassium
455 mg
Sodium
685 mg
Zinc
1.92 mg
Copper
0.11 mg
Manganese
0.028 mg
Selenium
19.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.273 g
Isoleucine
0.57 g
Leucine
0.924 g
Methionine
0.282 g
Valine
0.68 g
Phenylalanine
0.525 g
Tryptophan
0.151 g
Tyrosine
0.572 g
Cysteine
0.05 g
Serine
0.532 g
Threonine
0.397 g
Aspartic acid
0.682 g
Glutamic acid
2.172 g
Arginine
0.388 g
Histidine
0.286 g
Lysine
0.793 g
Glycine
0.167 g
Proline
1.036 g
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