Cheese substitute mozzarella
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
248 kcal11.47 g23.67 g12.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
248 kcal / 1038 kJ
Protein
11.47 g
Carbs
23.67 g
- Sugar
23.67 g
- Added sugar
- Fiber
0 g
Fat
12.22 g
- Saturated fats
3.711 g
- Monounsaturated fats
6.243 g
- Polyunsaturated fats
1.738 g
- Cholesterol
0 g
Water
47.36 ml
Caffeine
0 mg
Salt
1.71 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.100 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.444 mg
Niacin (B3)
0.317 mg
Pantothenic acid (B5)
0.083 mg
Vitamin B6
0.051 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
13.700 mg
Vitamin B12
0.810 µg
Vitamin A
437.000 RAE
Retinol
437.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K
1.000 µg

MINERALS

IN

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Calcium
610.000 mg
Iron
0.400 mg
Magnesium
41.000 mg
Phosphorus
583.000 mg
Potassium
455.000 mg
Sodium
685.000 mg
Zinc
1.920 mg
Copper
0.110 mg
Manganese
0.028 mg
Selenium
19.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.273 g
Isoleucine
0.570 g
Leucine
0.924 g
Methionine
0.282 g
Valine
0.680 g
Phenylalanine
0.525 g
Tryptophan
0.151 g
Tyrosine
0.572 g
Cysteine
0.050 g
Serine
0.532 g
Threonine
0.397 g
Aspartic acid
0.682 g
Glutamic acid
2.172 g
Arginine
0.388 g
Histidine
0.286 g
Lysine
0.793 g
Glycine
0.167 g
Proline
1.036 g
Source of nutrient data: USDA
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